So here goes; I'm running or actually more like jogging once or twice a week depending on the weather and my mood I guess. I still have my gear and a new pair of running shoes, so when the wind blows the right way, I could be out on the road. Unfortunately not for too long though... I can run for twenty minutes.
I am just going out there to shake off some of my work stress and a few pounds around my waist which I could do without. I could always use some encouraging words from other runners, so if you have some, pls leave a comment.
Great to see you are running again. Even if it is just a start it is already more than nothing. Keep it going and increase little by little.
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