This morning I woke up early because I had gone to bed faster than usual. We’ve been suffering from stormy weather due to the typhoon that is raging over Japan. Usually I don’t mind the wind but the rain is a pain in the bottom. This morning when I opened my eyes I couldn’t hear any rain, so I went downstairs and opened the curtains to confirm that it was not raining. I dressed in long trainers and long sleeve under-shirt under my running t-shirt and ran out the door. After a 5 minute warm-up jog and some stretching I continued with an easy run.
However, as you can guess from the title things didn’t go as hoped for after that. Ten minutes into my run some rain began to fall, and within 15 second it was raining cats and dogs as if the clouds just came crashing down. I considered going back but at this stage and this heavy rain I would be soaked anyway so I continued to run the rest of my run. Some puddles I couldn’t avoid came up to my ankles and made my shoes really heavy. I tried to keep good posture and landing on the ball of my foot but with both strong wind and rain it was hard to do. When I came home I washed my shoes and clothes and noticed my knees and upper legs were a bit soar from probably a combination of the added weight and the resistance from wet running wear.
It wasn’t too cold so I could finish my run with a smile.