Friday, September 17, 2010

Pace Improvement

Finally summers seems to have passed on to other parts of the planet. Early autumn smells good and temperatures are optimal for running. Now every morning I'm fortunate to see the sun come up while running my morning training session. The sky turns red to orange to yellow which is great to gaze at while hearing the birds sing their morning songs. I'm already seeing improvements in my pace since I loose less sweat and my core temperature doesn't go up too high while running. I was becoming worried about my pace not improving much as I ramp up my weekly mileage.

Just two months and a bit before my marathon race. Hopefully I can keep up with my long runs and avoid a burnout. I feel very motivated and ready to set new personal best.

No comments:

Post a Comment